Daily diary of a dating optimist

It’s no secret that intimacy and relationships are the most important part of life.

They are crucial throughout our lives, but especially in our latter life for happiness, health and overall well-being.

“Deal” addresses the practicalities: how to tell the kids, the machinations of divorce court, and finding a new place to live.

“Heal” offers advice on accepting that the marriage and old way of life are over and treating oneself with kindness.

Learn more about today’s matchmakers for senior citizens.

For those who are truly ‘old school’, neighborhood grocery stores, libraries and venues for hobbies are excellent places to meet not only potential partners, but also friends.

“Reveal” explores how to date again with practical advice for regaining confidence in social settings as well as the benefits of staying single.

Instead, it is important for older people to define new and authentic modes of intimacy and sexuality, so knowing where to find potential partners is important, and is, interestingly, more accessible than ever before for today’s aging population.

Sling's "A La Carte" TV service allows users to personalize their channel lineup starting at per month, giving the woman control over her options unlike her dating app.

Her friend watches her, unamused, and looks for a way to break the swiping cycle.

Chapter 7 Your Ex and the Warm Body Replacement 108When your ex moves on before your side of the bed is cold Coping with jealousy-even if you left him Feeling replaced or rejected Focusing on your new life, not his Part 2 Heal Chapter 8 The Golden Key: Acceptance 118Letting go of how you thought things would turn out Embracing uncertainty Forgiving yourself-and him Finding that after acceptance come energy and light Chapter 9 It's an Inside Job 129Learning from your relationship patterns Being gentle with yourself What to do differently next time Why a romantic relationship can't fix everything Simple steps to healthier relationships Chapter 10 Finding Peace of Mind 145Meditating to find calm anytime, anywhere Dealing with depression When you need professional help20 Things that will make you feel good Cultivating self-reliance Chapter 11 Your TLC Action Plan 162Embrace our 3-week plan for a healthier you Sleep your way to the top What to eat to improve your mood Sweat the stress out with exercise The power of gratitude Chapter 12 Write Your Own Happy Ending 179Refraining your divorce story to accentuate the positive Avoiding the shoulda-coulda-woulda trap Accepting things as they are Learning from the past Exploring new possibilities Part 3 Reveal Chapter 13 Guide to Gorgeous 192Updating your wardrobe from married to single Fake it till you make it-with makeup Rebound hair beyond compare Recognizing that true beauty comes from within Chapter 14 Happily Ever After …

With Yourself 210Knowing your best qualities You're complete just as you are Dating yourself Reasons not to put your life on hold Goals vs.

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